![]() You don’t want to go with anything too high, but a heel of a half-inch to two inches can take a little pressure off the midsole. While it might not be a necessity, a slight heel can also help to relieve issues associated with flat feet. You also don’t want it to be so firm that it puts more pressure on your feet. You want the sole to move with the foot as you walk, but you don’t want it to be too loose. The sole of the shoe should be flexible, but also firm. This can help to prevent pronation, which is common for people with flat feet.īeyond arch supports for flat feet, you want to find a supportive sole. Shoes with a little extra support at the arches can work to align the feet better. Support is the most important factor in finding shoes for flat feet. You just need to find shoes that are good for fixing flat feet. However, most people can still wear normal shoes for flat feet. Read on to see how to fix flat feet problems with the right shoes.Ī doctor might recommend special orthotic shoes or inserts if you have significant problems with flat feet. With better footwear, you can do a lot to relieve the pain from having flat feet. The good news for most people with flat feet is that they will not need surgery to correct the problem. Flat feet can put pressure on the heels and balls of the feet, and can also put additional stress on your ankles, knees and hips. With that said, it can cause significant pain for others. Many people live with flat feet and experience few to no problems. However, there are some people who develop flat feet as a result of wear and tear or injury. For most people with flat feet, it is because the arch failed to develop in early childhood. ![]() If you have flat feet, it means you lack the arch at the bottom of the foot when you stand.
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